5 Factors to Consider in Selecting Your Mountain Bike Helmet

There are two important things you do not want to miss: safely riding your bike and having the right accessories to ensure your safety while riding your bike. This time, we are going to focus on the mountain bike helmet so that you get to experience the best ride while not compromising your safety. With the wide variety of helmets offered to you in the market, things might get to be very confusing. Having said that, it is essential to have a clear picture of what type of helmet you need. Here’s our mountain bike helmet advice to equip you with the knowledge when selecting a helmet.

Daniel McConnell (Australia)

  • Size – There are MTB helmets that come in small, medium, or large sizes. There are also those that are one size fits all (single, adjustable size). It is important to be able to wear a helmet that is intended for your size. Use a flexible tape measure to find your size. Wrap it around the largest portion of your head (around an inch above your eyebrows). Use the helmet sizing chart with conversion below and look for the helmet size that matches your measurement.
Helmet Sizing Chart and Conversions

Helmet Sizing Chart and Conversions

Note: If you prefer a snug fit, pick a helmet one size smaller. If you prefer a loose fit, select a helmet with a bigger size. If you are unsure, always opt for the tighter size.

  • Fit – Nearly all helmets are designed to have a universal-fit sizing wheel (dial) on the back of the helmet’s internal sizing ring. You can determine if your helmet is a good fit if it is not tilted back when worn on your head. It should be snug but not uncomfortably tight. The front edge should not be more than 2 fingers above your eyebrows. This ensures your forehead is protected. If the helmet moves noticeably (more than 1 inch) when you push the helmet from back to front and side to side, readjust the sizing wheel (dial) to achieve a snug fit.

Chinstraps should also be buckled and tightened fittingly so that the helmet does not move significantly (more than 1 inch) when you try pushing up on the front edge and back edge of the helmet. The helmet should press touching your forehead as you open your mouth.

Mountain Bike Helmet

  • Weight – A helmet’s weight is usually listed in grams (i.e. 28.34g = 1 oz). Occasional cyclists do not consider weight as a big concern. However, for racers and periodic riders, they prefer lighter helmets. Lighter helmets have higher price because of the materials used.
  • Visor – Mountain bike helmets typically come with sun visors. The visors act as a sun shield. But visors also contribute to additional weight and minor wind resistance.
  • Vents – MTB helmets are designed to ventilate at low speeds. The more vents, the better the airflow around and over your head. This is practically needed when biking in hot weather and over longer distances. It makes the ride more comfortable when you keep your head cool all the way.

The mountain bike helmet advice pointed above serves as a guide on factors to consider in choosing the best helmet for you. Always prime your safety regardless of your riding style. Being careful is always worth the time and effort.

Giro Bike Helmet

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